ARE YOU READY TO JOURNEY WITH SPIRIT AND STEP INTO YOUR AUTHENTIC POWER AND HEAL YOUR RELATIONSHIP WITH FOOD AND BODY FOR GOOD?

» What it would feel like to be free of the toxic thoughts around food and body? To have the space and the mental, physical, emotional, and spiritual resources to fully engage with your life, NOW, and not always waiting for a future moment in time?

 

» What it would mean to you, to be able to wake up and look in the mirror and be able to accept your body, be in deep gratitude, and maybe even love her? To know that with each step you take in life, that you are always held, supported, grounded and safe within your body? No longer separated, but one.

 

» What it would feel like to reconnect to the passion that lives within your belly, your divine feminine power, and the authentic desires so that you can reignite your heart and soul? 

 

» What it would feel like to be in tune with the intuitive flow and rhythm of your body, be able to find ease within your body and clarity within your mind?

» What it would feel like to reclaim your natural energy, rebalance your body's rhythms so that you could raise your energetic frequency and live according to spirit?

TAKE A MOMENT TO IMAGINE…

What would that freedom taste like?

 

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The moment that we drift apart from the body, we lose our connection to ourself and our spirit. We forget who we are.

 

When we turn against our Self and dwell in the shadows of our past experiences we keep ourselves locked in the stories and conditioning of the mind, and we silence our heart and our spirit. We forget that our body, mind and spirit are one.

 

To reunite back with the body and walk this path towards our truth, we must open the portal of the heart and call back the spirit, so that we can remember who we are and return to our wholeness

YOU ARE HERE BECAUSE...

 » You have been stuck in a cycle of yo-yo dieting, habitual restriction and overeating or bingeing or are a chronic emotional eater - food has become your only comfort when you are looking for safety. The feelings of shame that couple these behaviours have become unbearable. 

 » You have no mental capacity to be present and connect in your relationships, at work, or in the things that you enjoy and crave the most because your thoughts around your weight, food and exercise are all-consuming.  

» You feel disconnected from your body and her innate and intuitive wisdom - you feel overwhelmed and lost when it comes to knowing how to nourish your body with food, movement and rest. 

 » You physically feel depleted and your energy is leaking. You are constantly fatigued, have imbalanced hormones with painful or disrupted menstrual cycles and low and volatile moods. 

» You are forever soul searching, feel out of alignment and feel unplugged from the sourceYour spark for life has vanished and food is the only balm to soothe your soul which yearns for connection and to find the sweetness and joy in life.

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FOOD FOR THOUGHT
If you could end the battles you have with your body and were not controlled by food, and living in your authenticity, how would your life be different? 

How would you be showing up and participating in life differently? How would you experience your Self? How would you nurture your Self? Where would you go? What would you do and create?

 »  Feel confident in your body, fully embodied and connected to the source of your own power.

 

You can be free to embody your divine spirit and be your authentic self. You find ease in your relationships, your career and the experiences that are important to you. You are so in your flow, that your energy sends ripples out into the universe.

 » Feel at ease around food and your food choices.

 

You don’t need food to fulfil your deeper needs because your cup is overflowing with deliciousness. The joy is juicy, love bountiful and your life full of sweetness.  

 »  Listen to your body's inner wisdom and the whispers of the soul.

 

You can decipher the subtleties and the messages you receive from your body and you are able to respond in a compassionate and loving way. You can navigate triggers effortlessly and gracefully move through the discomfort.

 »  Let go of the fixation on the number on the scales, calorie counting and yo-yo dieting.

 

You feel full of life and are able create space to expand and evolve in all areas of your life.

 »  Heal the imbalances of the physical body that have become a manifestation of the imbalances that exist within mind and spirit.

 

You can walk your path knowing that your mind, body, spirit and emotions are fully aligned and you are operating at your highest frequency. 

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YOU ARE READY TO...

THE FOUR ELEMENTS OF HEALING

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ALL OF THE MEDICINE AND HEALING YOU NEED,

EXISTS WITHIN YOU

 

Within you, there is a woman that is ready to take back her power and to connect to her truth and innate.

To tap into the abundant resources that lie deep within. 

 

Your body is a direct manifestation and reflection of the universe – of the moon, the stars, the sun, the waters, the earth and the air. 

When you anchor into this knowledge, and unite with the medicine of nature, you will begin to remember and return to wholeness. 

 

Underneath the layers of fear around food and body, lies your life source, your magic, your gold, and it is ready to be remembered. 

 

Now is the time to remember. 

 

It is time to reclaim your wholeness.

WORK WITH ME 
CONSCIOUS 

A journey into consciouslly nourishing and healing the phsycial body, with mind, body and spirit attunement.

For the woman who has lost touch with the natural rhythms of her body and yo-yo’s between diet culture conditioning and eating, moving & living to feel well.

 

INCLUDES:

3 x  121 Nutritional Therapy/Holistic Mind-body-spirit coaching

Embodiment & somatic practices

£222
AWAKEN

A 6 week journey to shed the layers of the mind, recode your belief systems and beome mind, body and spirit awake.

 

For the woman who is ready to open the channels of self-healing to transform her relationship with food and re-connect with her body and awaken to her power.

 

 

INCLUDES:

6 x weekly Mind-body-spirit coaching calls including conscious nutrition attunement, embodiment & somatic practices

£444
SACRED FREEDOM 

A 4 month transformational healing journey working deeply with the elements and four bodies.

 

For the woman ready to walk the path of the spirit and to find freedom in her relationship between food and body and within her Self and feel the fullness of life through the temple of her body. 

INCLUDES:

11 x Mind-body & spirit coaching calls

Shamanic journeying, ritual & ceremony

Embodiment & Somatic practices 

£1,111
 
COMING SOON
4 & 8 MONTH GROUP COACHING