Image by Sasha  Freemind

THE SACRED PATH TO HEALING AND TRANSFORMING YOUR RELATIONSHIP WITH FOOD AND BODY.


 
BREAK FREE OF CHALLENGES AROUND FOOD, YO-YO DIETING
CREATE A CONSCIOUS & NOURISHING RELATIONSHIP WITH FOOD & BODY
FEED & NOURISH HER SOUL AND FIND THE SWEETNESS IN LIFE & FULLNESS IN THE
 BODY


 
FOR THE WOMAN WHO IS READY TO:

YOUR RELATIONSHIP TO FOOD
AND BODY MATTERS

Our relationship with food, body and health goes far beyond the food that you eat, the calories you consume, the number on the scale, the size of your clothes or the image of yourself that you see in the mirror. 

Our relationship to food and how we experience our body is directly

translated to how we experience life.

The body is a living temple, a vessel in which we have been gifted to experience the ceremony of this life through. Our beliefs, behaviours and the choices that we make in how we engage with our body and food are simply mirrors of the relationship that we have with our heart and soul.

When we struggle with food and eating it is usually because it is a coping mechanism to help us feel safe. What once provided us nourishment and connection has become for many women, the source of our terror. When our thoughts and actions become centred around food, eating and toxic body beliefs we starve our ability to participate in life. It drains our life source. 

 

Your life source is your superpower, it connects you to your desires, your joy, and your ability to create and intuit, feel, flow, nurture, connect, give and receive love. When we struggle with food and body, we lose our ability to connect to this and we begin to feel even more trapped and alone.

We have been gifted our bodily vessel to embody our spirit and the sacred so that we can dance in the ceremony that is life.

Our life source resides within the body and it is our birthright to tap into it so that you can step into being the channel for your highest purpose. When we heal our relationship to food and body, we are able to liberate ourselves and become empowered and live a full-bodied life.

 

The challenges we have around food and disordered eating and their accompanying health complications, and the detachment from our body, are all signals that are stirring from deep within you, calling you to awaken and heal.

 

If you have been searching, then this is your sign, you have been called to return home. This is your time to surrender the pain around food and body once and for all. 

 

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When you are focused on the way in which your body looks and have become controlled by the way in which you think and behave around food, you are unable to participate in the dance and ceremony that is life.

 

Your universe contracts and you are unable to fully engage and experience the magnificence and beauty that exists both within and outside of you.

 

Whilst you might desire food and body freedom, deep inside the subconscious there are deeply coded patterns and programs holding you back.

 

You fear you will lose control, afraid you will lose control or you will lose 'it' all.

IT IS TIME TO BE LIBERATED.

TO DANCE WITH THE FULLNESS OF LIFE.

TO EMBODY SPIRIT AND EXPERIENCE WHOLENESS IN YOUR SACRED BEING.

HELLO, I AM LILY (UMIANI)

I am a Mind-Body and Eating Psychology Coach, Quantum Energy Healer, Yoga Teacher, Registered Nutritional Therapist and Medicine Woman.

 

I am on a mission to help women heal their relationship with food and body so that they can be free to live their highest potential and be aligned with their true purpose. 

 

I too have spent decades completely disconnected from my body, feeling out of control around food and having toxic thoughts about food and body control every second of my life. I hated my body no matter what size it was. 

My work draws on wisdom collected through my own personal journey of healing, self-discovery and training in nutrition, mind-body practices, energetics and shamanism. 

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Food has become a coping mechanism for so many of us - a substitute for the safety of unconditional love that has been withheld from us or an armour shield to protect us from the physical and emotional pain and trauma that has and is being constantly hurtled at us.

 

We are not wrong to have turned the focus on food and our body as a way of coping - although we rationally know it is a false sense of security, it was and has, become the only resource that we believe we have in the moments we need to soothe ourselves.   

We have learnt to use food to alter our state of consciousness.  

Focusing on food and body transports us out of the present moment, away from connection with ourselves so that we do not have to feel the discomfort of emotional and physical pain and trauma.  When we dissociate with ourselves (body and spirit) we become less aware of what's happening externally, we numb ourselves from the pain. 

 We begin to project that pain inwards, and we tell ourselves that we are undeserving, inherently bad to the core, unworthy and therefore unlovable. The pain we inflict on ourselves through our thoughts and behaviours towards our body is both our punishment and the comfort we seek. 

 

You see, it’s not all about the food, is it? It’s not just about the size or shape of your body. It runs much deeper than that, through the cracks below the surface of the skin into the very core and heart of our being.

We dissociate from our bodies and focus on food in order to escape the physical realm,  searching for a never-ending out-of-body experience.

Maybe you feel like you have been abandoned by your body, that she is conspiring against you or holding you back. You might fear and despise her, or be afraid of her capabilities, or perhaps you are ashamed of what she is capable of, or maybe you feel threatened by her.

 

Have you ever considered that maybe she just wants to be acknowledged? To not be forgotten or be left behind? To be understood and to be accepted for all that she is? To be shown, unconditional love, to be held. and to be heard, to be seen for who she really is, to be understood and accepted? A desire and need to just be witnessed and honoured in her fullness without judgement?

Many of us have forgotten that the state of cosmic bliss of safety, belonging and unconditional love that we endlessly yearn for exists within our wholeness and is experienced when we are consciously connected to our mind, body, emotions and spirit -  food nor body shape has the ability to fill this whole.  

HOW DID WE GET HERE?

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I HELP WOMEN LIKE YOU TRANSFORM THEIR RELATIONSHIP TO FOOD AND BODY THROUGH

~ Finding balance through conscious eating and conscious nutrition that supports attunement to an intuitive, natural, and nourishing way of eating free of restrictive patterns

 ~ Embodiment and empowerment by learning to trust the language of their body

~ Liberation from mental and emotional programming, triggers and trauma 

~ Quantum energy shifts, strengthening spiritual connection and finding the sweetness and fullness in life

And I can support you too.

In order to heal, we must open the channels of communication with the body and with our hearts and spirit to access the medicine that already resides within us that can support our healing.

 

 We must surrender and open the doors of our perception to transcend the conditioning of the mind to recode the thoughts, beliefs and behaviours that limit us.

 

Now is the time to awaken to inner consciousness and trust that we are guided and held on this new path of healing and transformation where we can create body fullness, the spaciousness of mind,  and a deep connection to spirit in order to create the wholeness of life that we have long yearned for.

WHAT MY CLIENTS ARE SAYING...

"Lily is not only an incredible space holder and spring of knowledge, she is a human being that puts authenticity before dogma.

Working with someone with lived experience of similar issues I have been trying to navigate for so many years has meant that the level of compassion and understanding she offers is beyond any patriarchal manual. Nope, Lily's approach is grounded, real and actually works
."

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"Lily has given me the tools to nurture my body back to health and helped me create a healthy relationship with food and body to understand exactly what my body and soul needs.

I have released deep rooted fears around my body and food and I know understood where they have come from and how I was allowing them to block me from being myself and most importantly from feeling freedom, joy and pleasure."

Image by Holly Mandarich

THROUGH OUR WORK TOGETHER I WILL GUIDE AND SUPPORT YOU AS YOU SHED THE LAYERS OF THE MIND AND RETURN TO YOUR DIVINE NATURE. 

 

DO YOU FEEL THE CALL TO TRANSFORM WITH MY GUIDANCE & SUPPORT?


THE TIME IS NOW.

 

APPLY FOR COACHING AND BOOK YOUR FREE DISCOVERY SESSION. 

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