Not sure if Coaching or Nutritional Therapy is right for you?
I offer free 20 minute, no-obligation discovery calls to discuss your needs and answer any questions you might have.
 Please contact me to schedule in your free call at or through the contact form page.

Nutritional Therapy

Nutritional Therapy incorporates both naturopathic and functional medicinal approaches in order to heal our bodies.


Using nutritional and biochemical science alongside food and lifestyle changes, nutritional therapy can help you address the root cause of chronic or acute 'dis-ease' in the body or work on providing preventive measures to keep you healthy and vibrant.

Nutritional therapy isn't just about 'healthy eating' or a new diet to follow, it's about working with you and your individual body to restore its natural balance so you can start to feel energised, stronger and happier!

Integrative & Holistic Coaching


Holistic and intuitive coaching is an invaluable tool that can facilitate and help guide you to creating shifts in different aspects of your life that may be stifling you from living the life you want to.


Coaching can help you by helping you identify and connect to your strengths so that you can begin making positive and healthy steps forward in your life and allowing you to begin to release anything that no longer serves you or your wellbeing.

Be the best version of yourself
Dr. H.Bosher

"Lily has given me the tools to nurture my body back to

health and helped me create a healthy relationship

with the food my body needs.

I feel fantastic!"